You don't have to navigate everything on your own.
Taking the first step toward support can feel difficult. Therapy offers a space to gain clarity, build resilience, and move forward with confidence.
About
A supportive space to heal, grow, and reconnect with yourself.
Ana Lainez is a warm, empathetic psychotherapist based in California, providing virtual therapy. She earned her master’s degree in social welfare from the University of California, Los Angeles.
She supports clients navigating anxiety, depression, life transitions, stress, trauma, and grief using a personalized approach grounded in Cognitive Behavioral Therapy (CBT) and trauma-informed care. Her goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to grow.
As a bilingual therapist (English/Spanish), Ana is passionate about serving diverse communities and helping individuals build resilience, confidence, and emotional balance.
Ana Yesenia Lainez
LCSW/Psychotherapist
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative
- Psychodynamic Therapy
- Psychotherapy
- Strength-Based
- Trauma Focused
Insurance Accepted
- Aetna
Fees
- 1 Hour Session: $175
- 40 minutes : $135
- 30 minutes session: $100